Elevate Your Game.
Boost Athletic Performance
Jump higher, move faster, build agility, and improve reaction skills
Build Resiliency
Build strength, decrease injury risk and become a better athlete
Play Powerful
Develop a strong and confident mindset that will set you up for success in the long run
Marina Hirata
Sports Performance Coach
With a background in weightlifting and an education in athletic performance, Marina specializes in sports performance designed to take your game to the next level.
Her goal is to create a space for women athletes to feel empowered, supported, and uplifted while training.
MH Athletics serves to provide all women & girl athletes equality—this includes delivering opportunities for girls to participate in weightlifting and sport performance programs —
a demographic that has been historically underserved.
WHAT THEY SAY
Angie
As someone who has been a part of many gyms, Marina and her knowledge, skill, passion, and talent of applying these into individualized programming tops all.
Olivia
I really enjoyed the Jump Higher Program. I was able to improve my vertical a lot over just a few weeks and I think the program has helped me become a better volleyball player.
Ella
This [Jump Higher] program was so helpful and targeted exactly what it needed to. I saw results even before the program was over and there was a very positive environment in this program.