Athlete Training
Performance training for athletes aged 12-18, designed to enhance athletic performance on the court, field, and anywhere in-between.
Increase strength, speed, power and athletic ability.
Private Sessions
- All encompassing program designed to address your specific weaknesses and improve your game
- Individualized support
-Workout tracking via TrueCoach app
- Build confidence & prevent injuries
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Book initial assessment
Remote Coaching
- Flexibility to train when & where it's most convenient for you
- Program designed for your athletic goals
- Weekly message based check-ins
- Individualized support
-Workout tracking via TrueCoach app
- Build confidence & prevent injuries
Partner
-Train in a more competitive environment with a teammate, friend, or family member
- One program designed for both athletes
- Workout tracking via TrueCoach app
- Build confidence & prevent injuries
*Please contact me directly to inquire about partner training
Semi-Priva (3-4 athletes)
- Train in a more competitive environment in a semi-private setting
-Workout tracking via TrueCoach app
- Build confidence & prevent injuries
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*Please contact me directly to inquire about semi-private training
sky high volleyball