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Volleyball Athletes, Volleyball Girls, Highschool Athletics

Athlete Training

Performance training for athletes aged 12-18, designed to enhance athletic performance on the court, field, and anywhere in-between.
Increase strength, speed, power and athletic ability.

Private Sessions

- All encompassing program designed to address your specific weaknesses and improve your game

- Individualized support

-Workout tracking via TrueCoach app

- Build confidence & prevent injuries

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Book initial assessment

Remote Coaching

- Flexibility to train when & where it's   most convenient for you

- Program designed for your athletic goals

- Weekly message based check-ins

- Individualized support

-Workout tracking via TrueCoach app

- Build confidence & prevent injuries

 

Partner

-Train in a more competitive environment with a teammate, friend, or family member

- One program designed for both athletes

- Workout tracking via TrueCoach app

- Build confidence & prevent injuries

 

*Please contact me directly to inquire about partner training

Jump + Agility Clinics

- Increase your vertical jump 

- Boost strength & power

- Develop agility on the court

- Build confidence & prevent injuries

- Workout tracking via TrueCoach app

 

* Subscribe to our mailing list for the next clinic announcement!

 

*Looking for team training? Get in touch here

Semi-Priva (3-4 athletes)

- Train in a more competitive environment in a semi-private setting

-Workout tracking via TrueCoach app

- Build confidence & prevent injuries

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*Please contact me directly to inquire about semi-private training

Strength Training, Vertical Jump Training, Athletic Center, Performance Gym

sky high volleyball

Have questions? Get in touch!

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 I'm ready to reach my athletic potential!

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